To Be The Best We Have To Learn From The Best

To Be The Best We Have To Learn From The Best

Everyone knows that when we learn from the best we can become the best. This applies to every aspect in our life, sports, business, study, etc. When it comes to basketball there is no difference. There are coaches around the world that can take your skills into the next level, but the problem is that they ...

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Exercises To Practice Your Basketball Shooting

Exercises To Practice Your Basketball Shooting

Here are some very simple basketball drills that you can do at home to increase your shooting skills. Remember that you need to be very concentrated in every exercise in order to take the most of it. When in a drill is asked you to jump, that meens that you have to jump higher that ...

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Principles and general concepts relating to defense

Principles and general concepts relating to defense

To be a good defensive player, there are several conditions that you have to be able to overcome: To defend well, you need to risk To defend the players the team need to create an aggressive and enthusiastic attitude to perform this task Being aggressive on defense is hinder or prevent the opponents from doing what they want Being ...

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Man to man defense with assistance

Man to man defense with assistance

Defense - Part of a basketball game Being considered a stage play, the defense presupposes the implementation of its technical elements, the presence of all components of a gesture or a movement, including physical, technical, tactical and psychological. While these components are necessary for the success of a player to defend, we would like to stress the ...

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Changes of direction with dribble - Change of direction by the front

At the beginning of change of direction the support is done on the leg of the hand that dribbles through a boost provided by this time of change in leg-side ball. The trajectory of the ball is dependent on the displacement speed of the player's dribbling, and the distance that is closest defender. In any case, the ...

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Begin The Dribble – Protect The Ball While Dribbling

It is an action subject to many restrictions of a regulatory perspective. Definition of the pivot foot, depending on the position of the feet of the pass at the reception or in the rotation yet made. One can only lift the pivot foot after the ball leaves the hand of the player who starts the dribble. Different ...

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20 Simple Drills To Improve The Dribble

20 Simple Drills To Improve The Dribble

These very simple to do 20 exercises will help you improve your basketball dribbling. Lifting the ball off the ground directly in dribbling through successive beats with your fingers. Stop dribble at different heights. Keep the dribble as low as possible, with one hand, or alternating touches on the ball with his left hand and right hand. Dribble the ...

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Triple Threat Position Drill

Triple Threat Position Drill

The triple threat position is very important in a basketball game. When we are in that position, our defender does not know what our intentions are because we can shoot, dribble and pass the ball. Below I give some tips so that you can do the triple threat position perfectly and the best way to make ...

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Attacking Player With Ball - Basic Offensive Position

In seeking to define and characterize the basic position of offensive basketball player, let it implied, that is almost always to refer to the player with the ball. In many actions of the game, the big obstacles to success are in the body of the performer, not the opponent. In this sense, it is necessary to ...

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Change Of Direction – V Cuts

Change Of Direction - V Cuts

Fruit of the need to adapt to the information it receives from the outside, the attacking player often has to change direction suddenly when he realizes that there is a displacement, in order to adapt to a new situation that emerged however, or be himself causing one another which is more favorable. The change of ...

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